Find Online Mental Health Professionals

Rapport between client and therapist is the most important factor in therapeutic success. I emphasize getting to know each client in a deep, trusting, and authentic way. Upon building a strong relationship, we will explore evidence-based treatment modalit...

My approach to therapy is holistic, collaborative, and tailored to each individual. I draw from somatic, narrative, cognitive-behavioral (CBT), mindfulness-based, solution-focused, and attachment-based therapies to support emotional healing and meaningful...

I am soft but direct. I consider your history and how it impacts your current struggles while providing room to process and tools to move forward. No path is a straight line and I am here for the journey with you. I am of the mindset that equity and trust...

I tailor sessions to your needs using evidence-based methods like CBT, DBT, EMDR, and Solution-Focused Therapy. I’m also certified in Mindfulness-Based Stress Reduction and Trauma, so you can feel confident in the care you receive. Taking the first step ...

Therapy with me is warm, grounded, and collaborative. I offer space to slow down, be honest, and feel understood without having to over-explain. I am supportive and calming, but also direct. I ask thoughtful questions that help you reflect, notice pattern...

I’m an EMDR certified clinician who incorporate parts work, attachment, work, somatic therapy, and earth based practices

With nearly 28 years of experience as a clinical social worker, I’ve learned that finding the right therapist is much like finding the right pair of shoes—it needs to feel like a good fit. When that fit is right, it creates the foundation for meaningful s...

My approach is collaborative, thoughtful, and grounded in curiosity. Sessions with me feel like a space where you can slow down, untangle what’s going on beneath the surface, and make sense of patterns that may feel automatic or confusing. I won’t just...

Taking the first step in choosing a therapist can be a big decision. Therapy is collaborative, structured, and responsive to each client’s individual needs and goals where experiences, questions, and patterns are explored with care and curiosity. Sessions...

I believe wholeheartedly in providing individualized care to my clients. When you start therapy with me we will start with exploring your concerns and history and identifying goals for your therapy journey. I primarily utilize Cognitive Behavioral Therapy...

I help clients heal their people-pleasing and perfectionistic responses, develop a new relationship with neurodivergence, and free them from their relationship with substances. As a "bottom up" approach therapist, I work with modalities such as Internal F...

I create a non-judgemental, safe space to explore the deep root of current symptoms. I with from a trauma and attachment lens and use EMDR and am IFS-informed. I'll help you get to the root of what's going on and move into your Self in order to heal and...

My approach focuses on understanding the full picture, not just the symptoms. I look at how your mental health is influenced by your daily life, including stress, environment, lifestyle, and patterns over time. Your symptoms matter, and we address them di...

Therapy is a collaborative process in which the therapist and client are in an egalitarian therapeutic relationship. Therefore, the client and therapist will work together to develop goals and ways of evaluating the process. I provide visual aids, assess...

I offer a safe, non-judgmental space to process your with someone not involved in your life. My approach is different with each client, we're all unique so there is no one size fits all. I pull from Cognitive Behavioural Therapy, Motivational Interviewi...