Find Online Therapists for Anxiety

Compare licensed therapists and medication providers who treat anxiety.

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Showing 301–312 of 743 providers

Vivian Hwang Daniel

Vivian Daniel Counseling

LCSW

Licensed In:
Florida, Georgia, Illinois, North Carolina, South Carolina
“Highly skilled Asian American therapist providing specialized treatment to help adults who are driven and successful yet struggle with chronic stress, imposter syndrome, burn out, and complicated family relationships cope with our stressful world and more effectively resolve relationship conflicts in a way that aligns with your values. Get unstuck, feel more calm, live life with confidence.”
Services:
Group Therapy, Individual Therapy
Specialties:
ADHD · Anxiety · Attachment · Burnout · Perfectionism · Women’s Mental Health
Rodesia Howard PMHNP

Rodesia Howard PMHNP

PMHNP

Licensed In:
New York, Texas
“I work with adults seeking support for a variety of mental health concerns, including ADHD, anxiety, depression, mood disorders, OCD, borderline personality disorder, and life transitions. I also specialize in supporting women's mental health, including individuals navigating pregnancy, postpartum changes, and other stages of life. My goal is to create a welcoming, supportive space where clients feel heard, understood, and empowered to take an active role in their care. I partner with each person to understand their unique experiences, challenges, and goals while developing a treatment approach that feels personalized and practical.”
Services:
Individual Therapy
Specialties:
ADHD · Anxiety · Depression · Educational and Learning Disabilities · Grief · Insomnia & Sleep Disorders · Mood Disorders · Obsessive-Compulsive Disorder (OCD) · Personality Disorders · Substance Use · Trauma & PTSD · Women’s Mental Health
Krishana Overstreet

Mapping Resilience Therapy Center

LCSW

Licensed In:
Alabama, Arkansas, California, Colorado, Connecticut, Florida, Georgia, Illinois, Kentucky, Maine, Massachusetts, Minnesota, Mississippi, Missouri, Montana, New York, North Carolina, North Dakota, Ohio, Pennsylvania, South Dakota, Texas, Utah, Virginia, Washington, West Virginia
“I work with children from age 7, teens, adults, couples and families who are tired of being misunderstood instead of supported. A lot of my clients carry complex trauma or PTSD, and many are also autistic, ADHD, or living with a serious mental illness like bipolar disorder or psychosis. Some were identified late, after a burnout that took every coping strategy with it. Many are BIPOC, LGBTQIA+, disabled, or living rural, where the nearest therapist who works with trauma is hours away and probably doesn’t take your insurance. If you’ve tried therapy before and left feeling managed rather than heard, you’re the person I built this practice for. You don’t need a diagnosis, the right words, or a tidy version of the story to start.”
Services:
Child Therapy, Clinical Supervision, Couples Therapy, Family Therapy, Individual Therapy, Parenting Therapy, Teen Therapy, Testing and Evaluations
Specialties:
ADHD · Adoption · Anxiety · Attachment · Autism · Bipolar Disorder · Burnout · Caregiver Support · Consensual Non-Monogamy · Depression · Dissociative Disorders · Domestic Abuse · Educational and Learning Disabilities · Gender Identity · Immigrant & Refugee Mental Health · Infidelity / Affair Recovery · Mood Disorders · Obsessive-Compulsive Disorder (OCD) · Panic · Perfectionism · Personality Disorders · Phobias · Psychosis · Relationship Issues · Serious Mental Illness · Sexual Abuse · Suicidal Ideation · Trauma & PTSD · Traumatic Brain Injury (TBI) · Women’s Mental Health
Annelise Miller

Therapy with Annelise

LMFT

Licensed In:
California, Oregon
“You keep having the same argument, or you've been told you shut down, check out, or aren't there emotionally. Maybe you're carrying something you haven't said out loud — an affair, a secret, thoughts you're ashamed of. That doesn't make you a bad person. It makes you someone who needs space to be honest, without judgment. Chronic disconnection has real consequences: crossing lines you never thought you would, or wondering if you want to keep going. Struggling with substance use, infidelity, disordered eating, or thoughts of suicide doesn't mean you're broken. It means the pain has become unbearable. I also work with grief that doesn't look the way people expect: a relationship that ended badly, a loss involving addiction or suicide, or relief, anger, or numbness instead of sadness. Healing means being honest about your reality without worrying about others' comfort.”
Services:
Individual Therapy
Specialties:
Addiction · Anxiety · Depression · Eating Disorders · Grief · Infidelity / Affair Recovery · Life Transitions · Men’s Mental Health · Older Adults & Aging · Perfectionism · Relationship Issues · Substance Use · Women’s Mental Health
Jennifer McAdams

Jennifer McAdams, Ph.D., PLLC

PhD Psychologist

Licensed In:
Alabama, Alaska, Arizona, Arkansas, Colorado, Connecticut, DC, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, DC, West Virginia, Wisconsin, Wyoming
“I work with questioning or late identified "high masking" Autistic and/or ADHDer adult clients in Texas and most states in the US via online individual, couples, & group therapy, from a strengths-based and neurodivergent affirming approach. I also specialize in helping therapists and those who have experienced narcissistic abuse.”
Services:
Couples Therapy, Group Therapy, Individual Therapy, Sex Therapy
Specialties:
ADHD · Anxiety · Attachment · Autism · Burnout · Depression · Highly Sensitive People (HSP) · Life Transitions · Obsessive-Compulsive Disorder (OCD) · Panic · Perfectionism · Relationship Issues · Religious Trauma & Spiritual Abuse · Self Esteem · Women’s Mental Health
Lydia Anthony

Rejoice in the Rain Counseling

LPC #85822

Licensed In:
Texas, Vermont
“At Rejoice in the Rain Counseling, I provide evidence-based and trauma-informed care tailored to your unique needs, helping you heal, grow, and build resilience. Specialties include:
(1) Anxiety and Panic Disorders, (2) Depression, (3) Grief Counseling, (4) Trauma Treatment, (5) Health-Related Stressors, and (6) General Life Concerns (e.g., career, relationships, life transitions).”
Services:
Individual Therapy
Specialties:
Anger Management · Anxiety · Bipolar Disorder · Burnout · Career Counseling · Chronic Pain and Illness · Depression · Disability · Gender Identity · Grief · Insomnia & Sleep Disorders · Life Transitions · Older Adults & Aging · Panic · Psychosis · Relationship Issues · Self Esteem · Self-Harming · Spiritual Abuse · Spirituality · Suicidal Ideation · Trauma & PTSD · Traumatic Brain Injury (TBI) · Women’s Mental Health
Steven E Sherry

Unpack and Empower

LCSW

Licensed In:
California, Massachusetts, Oregon
“LGBTQ+, Men's Issues, Self-Esteem, Life Transitions, Anxiety, Depression”
Services:
Individual Therapy
Specialties:
ADHD · Anger Management · Anxiety · Behavioral Issues · Bipolar Disorder · Depression
Miranda Denison

Denison Psychological Services

PhD

Licensed In:
Alabama, Arizona, Arkansas, Colorado, Connecticut, DC, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, DC, West Virginia, Wisconsin, Wyoming
“Feeling overwhelmed, anxious, and stretched thin are common experiences for the folks I work with. Many of my clients struggle with burnout, perfectionism, self-criticism, insomnia, relationship stress, or the sense that they're not quite "doing enough." Sometimes big transitions, like early parenthood, career shifts, or divorce are contributing to this, and sometimes it's just due to patterns folks have learned that were once helpful for surviving day to day, but aren't serving them anymore. The clients I work with often want to find relief from anxiety, depression, or OCD, but also improve their sense of balance in their lives, working toward creating sustainable change.”
Services:
Couples Therapy, Individual Therapy
Specialties:
Anxiety · Burnout · Consensual Non-Monogamy · Depression · Divorce · Life Transitions · Men’s Mental Health · Obsessive-Compulsive Disorder (OCD) · Panic · Perfectionism · Phobias · Relationship Issues · Self Esteem · Women’s Mental Health
Racheal Onodu

Psychiatric Nurse Practitioner PMHNP

PMHNP

Licensed In:
Arizona, Texas
“Over the course of my 20 years in general and mental health care, I have worked with adolescents, adults, and older adults from diverse cultural and socioeconomic backgrounds. I support individuals experiencing anxiety, depression, mood disorders, trauma-related concerns, stress, life transitions, and other mental health challenges that affect their daily lives and relationships. I have cared for people seeking help for the first time, as well as those managing long-term mental health conditions who are looking for ongoing support and medication management. My goal is to provide a welcoming, culturally sensitive environment where every client feels heard, respected, and empowered to achieve lasting emotional and mental well-being.”
Services:
Individual Therapy
Specialties:
Addiction · ADHD · Anxiety · Autism · Bipolar Disorder · Depression · Insomnia & Sleep Disorders · Obsessive-Compulsive Disorder (OCD) · Pregnancy, Postpartum & Perinatal Mental Health · Trauma & PTSD
Quincy Hock

Transformative Intimacy LLC

LMFT

Licensed In:
Connecticut, Massachusetts, New Hampshire
“I work primarily with couples and other relational units (triads, families, etc) as well as individuals often dealing with relationship issues. I have experience supporting couples navigating infidelity, high conflict, infertility/family planning and parenting, substance abuse, and mental health issues.”
Services:
Clinical Supervision, Couples Therapy, Family Therapy, Individual Therapy, Parenting Therapy
Specialties:
Addiction · Anxiety · Autism · Consensual Non-Monogamy · Depression · Infertility & Reproductive Mental Health · Infidelity / Affair Recovery · Pregnancy, Postpartum & Perinatal Mental Health · Relationship Issues · Substance Use
Yana Levin

Yana Levin Therapy

LCSW

Licensed In:
Alaska, California, Colorado, Oregon
“I work primarily with queer, neurodivergent, and/or traumatized adults. I work with individuals who do not neatly fit inside a box, but rather live outside the box. I work with anyone over the age of 18 who is able to meet virtually. I love working with clients who identity as or suspect that they are neurodivergent and/or queer. I also enjoy working with clients who have experienced trauma, especially complex trauma, and are ready to start unpacking it and begin healing.”
Services:
Family Therapy, Individual Therapy, Parenting Therapy
Specialties:
ADHD · Anxiety · Attachment · Autism · Codependency · Consensual Non-Monogamy · Depression · Gender Identity · Highly Sensitive People (HSP) · Life Transitions · Older Adults & Aging · Parent-Child Bonding & Attachment · Perfectionism · Relationship Issues · Self Esteem · Sexual Abuse · Trauma & PTSD · Women’s Mental Health
Holly Doughty

Safe Harbor Counseling

LPC

Licensed In:
Wisconsin
“I primarily work with adults who have complex trauma. I specialize in depression and anxiety. I have years of experience working with chronic pain and its connection with trauma.”
Services:
Child Therapy, Couples Therapy, Individual Therapy, Parenting Therapy, Teen Therapy
Specialties:
Addiction · ADHD · Adoption · Aging · Anger Management · Anxiety · Attachment · Autism · Behavioral Issues · Bipolar Disorder · Body Dysmorphia · Body-Focused Repetitive Behaviors (BFRBs) · Burnout · Cancer · Career Counseling · Caregiver Support · Chronic Pain and Illness · Codependency · Consensual Non-Monogamy · Dementia · Depression · Disability · Dissociative Disorders · Divorce · Domestic Abuse · Educational and Learning Disabilities · End-of-Life · Executive Coaching · Faith-Based Care · Grief · Highly Sensitive People (HSP) · Hoarding · Infertility & Reproductive Mental Health · Infidelity / Affair Recovery · Insomnia & Sleep Disorders · Men’s Mental Health · Menopause & Perimenopause · Obsessive-Compulsive Disorder (OCD) · Older Adults & Aging · Panic · Parent-Child Bonding & Attachment · Perfectionism · Personality Disorders · Phobias · Pregnancy, Postpartum & Perinatal Mental Health · Psychosis · Relationship Issues · Religious Trauma & Spiritual Abuse · Self Esteem · Self-Harming · Sexual Abuse · Substance Use · Suicidal Ideation · Trauma & PTSD · Traumatic Brain Injury (TBI) · Weight Loss · Women’s Mental Health

Finding support for Anxiety

Looking for help with anxiety? This page helps you find licensed mental health providers who offer online care for anxiety. Searching for an online therapist can widen your options and make it easier to find the right fit instead of limiting yourself to the closest zip code, because telehealth is based on where a provider is licensed and where you are physically located during sessions, not simply where the provider lives. Start by selecting the state or states where you plan to be during appointments. From there, you can narrow your results using filters like service type, therapy modality, language, age group, and insurance.

Before you book

  • Ask about the provider’s experience with your concerns and goals.
  • Confirm availability, session fees, and your insurance coverage directly.
  • Check that the provider can work with you in each state where you will attend sessions.

Verify a provider’s license

Need a different starting point?

Browse another specialty or explore providers by location and type of care. If you travel or live in more than one state, review your options for continuing care across locations.

Find a therapist licensed in multiple states

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Frequently Asked Questions About Online Therapy for Anxiety

How do I use this page to find an online provider that specializes in anxiety?

Start with the place you will physically be during sessions. Then use the filters to narrow by service type, therapy modality, language, age group, insurance, and any preferences that matter to you. As you compare profiles, look for providers who clearly mention anxiety and note whether they speak to the kind of support you want, such as help with constant worry, panic attacks, social anxiety, or specific fears. Reaching out to a few providers can help you compare fit, availability, and next steps before booking.

What should I ask before booking?

Before you book, ask whether the provider regularly treats anxiety and what kinds of anxiety concerns they most often help with. It can also help to ask what online sessions are like, what approach they use, how they measure progress, what support looks like between sessions, whether they offer medication management or therapy only, what they charge, whether they take your insurance, and what state or states they can see you in.

Can I find medication management providers here, and how is medication management different from online therapy?

Yes. Some providers here may offer medication management, which focuses on evaluating symptoms, talking through medication options, monitoring side effects, and adjusting treatment over time. Online therapy focuses more on patterns, emotions, coping skills, and behavior change. Some people use one or the other, while others use both. If you may need a controlled medication, ask the provider before booking whether they can prescribe it through telehealth, since there can be additional restrictions for controlled medications in virtual care.

Does my online therapist have to live in my state, and what happens if I travel out of state?

Usually, the important question is not where your therapist lives. It is where you are physically located during the session. Providers generally need to be licensed or otherwise allowed to see clients where the client is at the time of the appointment, so even short trips can affect whether a session can happen. If you travel often, bring that up early and consider providers with multistate authorization. You can also review our Find a Therapist Licensed in Multiple States page.

Does insurance cover online therapy for anxiety, and how does payment usually work?

Many plans do cover online mental health care, but coverage and out-of-pocket costs vary by plan and provider. Ask whether the provider is in network, what you may owe in copays, coinsurance, or deductible costs, and whether they can give you a superbill for possible out-of-network reimbursement. If you are paying privately, ask about the full session fee, any intake fee, medication follow-up fees, and the cancellation policy.

What technology or privacy setup do I need for virtual sessions?

For most online therapy appointments, it is best to meet from a secure location with privacy and a reliable internet connection. A computer or laptop is usually ideal, though a phone or tablet may also work depending on the provider and platform. Most sessions happen by video, but depending on the provider and service, phone calls, texting, secure messaging, or email may also be part of telehealth or follow-up communication. Many providers also have their own policies about where sessions can take place, so it is best to check ahead of time if privacy or location may be an issue. Headphones, a quiet room, and password-protected Wi-Fi can help you protect your privacy.

What if my child or teen has anxiety?

Some providers on this page work with children and teens, while others only see adults. Use the services and  age-group filters to narrow your results, then check each profile for experience with youth anxiety and family involvement. For more support, see our child or teen therapy page.

When is online therapy for anxiety not the right choice?

Online therapy can be a good option for many anxiety concerns, but it may not be the best fit when someone needs immediate crisis help, in-person assessment, or a higher level of care. If there is an urgent safety concern, call or text 988 or contact local emergency services.

Need urgent support? Therapy Expanded is not a crisis service. If you are in immediate danger, call 911 or go to the nearest emergency room. If you need urgent mental health, suicide, domestic violence, substance use, or LGBTQIA+ support, visit our crisis and mental health resources page.