Find Online Therapists for Anxiety

Compare licensed therapists and medication providers who treat anxiety.

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Showing 421–432 of 744 providers

Leanne Thomas

Thomas Therapy Services, LLC

LICSW

Licensed In:
Connecticut, Maine, Massachusetts, Rhode Island, Vermont
“Hello! I work with adults while utilizing talk therapy to provide a space where you can freely explore life's intermittent chaos, relationship struggles, and when life feels generally overloaded. You are the expert of your experience, so my role will be to support you through navigating life when it feels a bit messy. In the therapy space you can expect non judgmental support. I may provide a different perspective, noting patterns or themes that may be reoccurring for you, while also offering actionable tools to create sustainable change. I prioritize providing neurodiversity-affirming, and identity-safe, care.”
Services:
Individual Therapy
Specialties:
Anger Management · Anxiety · Attachment · Depression · Divorce · Gender Identity · Grief · Obsessive-Compulsive Disorder (OCD) · Relationship Issues · Self Esteem · Self-Harming · Trauma & PTSD
Ryann Kretschmer

Clarity Mental Health PLLC

LCSW

Licensed In:
Oregon, Utah
“I love working with young adults, adults, couples, and teens who are struggling with anxiety, depression, spirituality, intimacy struggles, life transitions, and more.”
Services:
Couples Therapy, Individual Therapy
Specialties:
Anxiety · Burnout · Depression · Relationship Issues · Self Esteem · Women’s Mental Health
Samantha Studley

Samantha Studley LMHC

LMHC

Licensed In:
Washington
“I work with teens ages 13+ and adults across Washington and Oregon. I support clients who may be coping with past or ongoing trauma, grief and loss, anxiety, depression, major life transitions, or changes in how they understand themselves and their identity. I especially value creating an affirming space where LGBTQIA+ clients and others exploring identity can feel safe being their authentic selves.”
Services:
Individual Therapy
Specialties:
Anxiety · Depression · Grief · Trauma & PTSD
Christopher Skaggs

LGBTQ Therapy

MA, LMFT

Licensed In:
Hawaii, Washington
“I primarily work with adults and couples who are navigating trauma, relational distress, and major life transitions, especially where identity, attachment, and meaning are central.”
Services:
Couples Therapy, Family Therapy, Group Therapy, Individual Therapy, Ketamine Assisted Psychotherapy (KAP)
Specialties:
Anxiety · Attachment · Codependency · Depression · Gender Identity · Men’s Mental Health · Relationship Issues · Trauma & PTSD
Meredith Tumilty

Meredith Tumilty PsyD, LLC

PsyD

Licensed In:
Massachusetts, New Hampshire, Rhode Island
“People ages 10+ struggling with anxiety, phobias, and/or OCD. If you are tired of anxiety/OCD controlling your life, and are motivated to make changes, please reach out to me. I have experience with people across the lifespan, with specialized training in child/adolescent clinical psychology.”
Services:
Child Therapy, Individual Therapy, Teen Therapy
Specialties:
Anxiety · Obsessive-Compulsive Disorder (OCD) · Panic · Perfectionism · Phobias
Caroline Bryan

Marriage & Family Therapist,

LMFT

Licensed In:
California
“I work with children, adolescents, adults, couples, and families from diverse backgrounds who are navigating challenges such as anxiety, depression, trauma, emotional dysregulation, relationship difficulties, family conflict, gender and sexuality concerns, personality disorders, bipolar disorder, and life transitions. I also support young adults facing academic, career, and identity-related challenges, as well as couples seeking to strengthen communication, rebuild trust, and deepen connection. My experience includes working with individuals and families seeking practical skills to manage emotions, improve relationships, and create meaningful, lasting change.”
Services:
Individual Therapy, Parenting Therapy
Specialties:
ADHD · Anger Management · Anxiety · Autism · Behavioral Issues · Bipolar Disorder · Career Counseling · Depression · Life Transitions · Relationship Issues · Self Esteem · Spirituality · Suicidal Ideation · Trauma & PTSD · Women’s Mental Health
Misty Williams

Williams Therapy and Consulting

LMFT

Licensed In:
Florida, Georgia, Virginia, Wisconsin
“I work with individuals and couples who feel stuck, overwhelmed, or disconnected and are ready for meaningful change. Many are navigating anxiety or relationship challenges and are open to understanding themselves more deeply through intentional work.”
Services:
Couples Therapy, Family Therapy, Individual Therapy
Specialties:
Anxiety · Obsessive-Compulsive Disorder (OCD) · Relationship Issues · Trauma & PTSD · Women’s Mental Health
Adam Rose, MA, MBA, SHRM-SCP

The Loop Center for Social & Emotional Development

Resident in Counseling

Licensed In:
Virginia
“Hi, I’m Adam, a Resident in Counseling at the Loop Center. I work with teens, young adults (college students), adults, and couples who are struggling with anxiety, depression, trauma, relationship issues, family conflict, and self-esteem. Many of the people I work with feel overwhelmed, stuck in unhelpful patterns, or unsure how to move forward—therapy can be a space to gain clarity, rebuild connection, and create meaningful change. I support clients with both the daily stressors of life and deeper emotional, behavioral, and relational challenges. Past experiences—especially unresolved emotional memories—often shape how we see ourselves, others, and the world.”
Services:
Couples Therapy, Individual Therapy
Specialties:
ADHD · Aging · Anger Management · Anxiety · Attachment · Autism · Bipolar Disorder · Career Counseling · Depression · Grief · Life Transitions · Men’s Mental Health · Personality Disorders · Self Esteem · Trauma & PTSD
Alexis Flowers

Centered Life Therapy and Wellness

LMSW

Licensed In:
Florida, Michigan
“I work with adults navigating anxiety, chronic stress, and the emotional impact of chronic illness or ongoing health concerns. Many of my clients feel overwhelmed, on edge, or stuck in cycles of worry and overthinking, often noticing how much their stress shows up in their body. I also support those experiencing burnout, life transitions, and challenges in relationships or boundaries. My clients are often looking not just for relief, but for a deeper understanding of themselves and a more sustainable way to move through daily life.”
Services:
Individual Therapy
Specialties:
Aging · Anxiety · Attachment · Chronic Pain and Illness · Depression · Faith-Based Care · Life Transitions · Menopause & Perimenopause · Perfectionism · Self Esteem · Trauma & PTSD · Women’s Mental Health
Ellie Feldmann, LCPC

REAL Solutions 4U

LCPC

Licensed In:
Illinois, Michigan, Wisconsin
“You’ve built such a strong wall to protect yourself; no one knows who you truly are. You're wondering if you even know who you are yourself. You're trying to understand your emotions. Is it anger? anxiety? feeling like you are "too much"? or broken? The issues you’re dealing with seem like such a tangled mess that you’re not sure where to even start. You are not alone. You may have tried therapy before and have been putting off trying again, because being told to “just breathe or count to 10” has the opposite of a calming effect. You don't want someone to hold your hand or just validate you. Instead, you need someone willing to dive into the mess, isn't afraid to be direct with you and help you unpack all that stuff you have been hiding for far too long.”
Services:
Individual Therapy
Specialties:
Anger Management · Anxiety · Bipolar Disorder · Depression · Trauma & PTSD · Women’s Mental Health
Tonya Bishop

Every Season Counseling

LCMHC

Licensed In:
North Carolina
“You are in the right place if, you are overwhelmed and don’t know where to start, thought life would be better than this by now, often think it’s not supposed to be this way, are experiencing the weight of loss, or feel as if anxiety is in the driver’s seat. I am here to help you feel more connected to self and others, be in the present instead of the past or future, feel less overwhelmed, improve work/life balance, and experience hope along the way. My special interests include anxiety/panic, singleness, healthy boundaries, relationship challenges, building trust, betrayal trauma, emotional regulation, grief&loss, stress management, attachment concerns, depression, dating, life transitions, and divorce recovery.”
Services:
Group Therapy, Individual Therapy
Specialties:
Anxiety · Attachment · Depression · Grief · Insomnia & Sleep Disorders · Panic · Perfectionism · Relationship Issues · Self Esteem
Janice Baxter

Courage to Heal, LLC

LMFT

Licensed In:
Colorado, Illinois, Mississippi, Pennsylvania
“I work with adults utilizing a trauma informed lens. My specialties are eating disorders, trauma, and women's issues.”
Services:
Individual Therapy
Specialties:
Anxiety · Codependency · Depression · Eating Disorders · Grief · Infertility & Reproductive Mental Health · Life Transitions · Relationship Issues · Religious Trauma & Spiritual Abuse · Trauma & PTSD · Women’s Mental Health

Finding support for Anxiety

Looking for help with anxiety? This page helps you find licensed mental health providers who offer online care for anxiety. Searching for an online therapist can widen your options and make it easier to find the right fit instead of limiting yourself to the closest zip code, because telehealth is based on where a provider is licensed and where you are physically located during sessions, not simply where the provider lives. Start by selecting the state or states where you plan to be during appointments. From there, you can narrow your results using filters like service type, therapy modality, language, age group, and insurance.

Before you book

  • Ask about the provider’s experience with your concerns and goals.
  • Confirm availability, session fees, and your insurance coverage directly.
  • Check that the provider can work with you in each state where you will attend sessions.

Verify a provider’s license

Need a different starting point?

Browse another specialty or explore providers by location and type of care. If you travel or live in more than one state, review your options for continuing care across locations.

Find a therapist licensed in multiple states

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Frequently Asked Questions About Online Therapy for Anxiety

How do I use this page to find an online provider that specializes in anxiety?

Start with the place you will physically be during sessions. Then use the filters to narrow by service type, therapy modality, language, age group, insurance, and any preferences that matter to you. As you compare profiles, look for providers who clearly mention anxiety and note whether they speak to the kind of support you want, such as help with constant worry, panic attacks, social anxiety, or specific fears. Reaching out to a few providers can help you compare fit, availability, and next steps before booking.

What should I ask before booking?

Before you book, ask whether the provider regularly treats anxiety and what kinds of anxiety concerns they most often help with. It can also help to ask what online sessions are like, what approach they use, how they measure progress, what support looks like between sessions, whether they offer medication management or therapy only, what they charge, whether they take your insurance, and what state or states they can see you in.

Can I find medication management providers here, and how is medication management different from online therapy?

Yes. Some providers here may offer medication management, which focuses on evaluating symptoms, talking through medication options, monitoring side effects, and adjusting treatment over time. Online therapy focuses more on patterns, emotions, coping skills, and behavior change. Some people use one or the other, while others use both. If you may need a controlled medication, ask the provider before booking whether they can prescribe it through telehealth, since there can be additional restrictions for controlled medications in virtual care.

Does my online therapist have to live in my state, and what happens if I travel out of state?

Usually, the important question is not where your therapist lives. It is where you are physically located during the session. Providers generally need to be licensed or otherwise allowed to see clients where the client is at the time of the appointment, so even short trips can affect whether a session can happen. If you travel often, bring that up early and consider providers with multistate authorization. You can also review our Find a Therapist Licensed in Multiple States page.

Does insurance cover online therapy for anxiety, and how does payment usually work?

Many plans do cover online mental health care, but coverage and out-of-pocket costs vary by plan and provider. Ask whether the provider is in network, what you may owe in copays, coinsurance, or deductible costs, and whether they can give you a superbill for possible out-of-network reimbursement. If you are paying privately, ask about the full session fee, any intake fee, medication follow-up fees, and the cancellation policy.

What technology or privacy setup do I need for virtual sessions?

For most online therapy appointments, it is best to meet from a secure location with privacy and a reliable internet connection. A computer or laptop is usually ideal, though a phone or tablet may also work depending on the provider and platform. Most sessions happen by video, but depending on the provider and service, phone calls, texting, secure messaging, or email may also be part of telehealth or follow-up communication. Many providers also have their own policies about where sessions can take place, so it is best to check ahead of time if privacy or location may be an issue. Headphones, a quiet room, and password-protected Wi-Fi can help you protect your privacy.

What if my child or teen has anxiety?

Some providers on this page work with children and teens, while others only see adults. Use the services and  age-group filters to narrow your results, then check each profile for experience with youth anxiety and family involvement. For more support, see our child or teen therapy page.

When is online therapy for anxiety not the right choice?

Online therapy can be a good option for many anxiety concerns, but it may not be the best fit when someone needs immediate crisis help, in-person assessment, or a higher level of care. If there is an urgent safety concern, call or text 988 or contact local emergency services.

Need urgent support? Therapy Expanded is not a crisis service. If you are in immediate danger, call 911 or go to the nearest emergency room. If you need urgent mental health, suicide, domestic violence, substance use, or LGBTQIA+ support, visit our crisis and mental health resources page.