Find Online Therapy for Self-Esteem

Browse licensed online therapists that help with self-esteem issues

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Showing 373–384 of 440 providers

Jessica Morillo

Clinical Social Work/Therapist, LCSW, CST

LCSW

Licensed In:
Connecticut, New York
“I work with adults and couples seeking support for relationship challenges, intimacy concerns, trauma recovery, and emotional healing. I welcome clients navigating sexual health concerns, infidelity recovery, desire differences, consensual non-monogamy, polyamory, kink, and compulsive sexual behaviors. I also support individuals exploring ketamine-assisted psychotherapy as part of their healing journey.”
Services:
Individual Therapy
Specialties:
Anger Management · Anxiety · Divorce · Grief · Relationship Issues · Self Esteem · Trauma & PTSD
Amanda Herrera, M.A.

Ameliorate Counseling, PLLC

LPC-Associate

Licensed In:
Texas
“Does it feel like life is happening to you instead of you being able to choose what's happening? It feels like you've settled into a life that isn't fulfilling. Are you done holding yourself back? I help women who were raised as perfectionistic people-pleasers learn to confidently embrace their identity.”
Services:
Group Therapy, Individual Therapy
Specialties:
Anxiety · Burnout · Career Counseling · Faith-Based Care · Life Transitions · Perfectionism · Self Esteem · Spirituality · Women’s Mental Health
Licensed In:
Florida, New York
“-Experienced in treating: Trauma, Anxiety, Depression, Relationship issues, ADHD, OCD, Transitions in life, Self-identity/ Self-Esteem Issues and more. -Clients range across all ages, from children to geriatric. I offer both Individual and Couples Counseling. Reviews: https://www.zocdoc.com/professional/samya-sammy-touma-lcsw-431236 -Because of my medical school experience in neurology, pharmacology, and psychiatry, patients have benefited tremendously. -In network with Northwell, and offering a lower than average sliding scale (185 and if absolutely needed, 135-155 and similar ranges). -Virtual, and if absolutely needed, near Garden City, Melville, Manhasset, and Hicksville (if absolutely needed, closer to the Hamptons in Bohemia).”
Services:
Child Therapy, Couples Therapy, Family Therapy, Individual Therapy, Parenting Therapy, Sex Therapy, Teen Therapy
Specialties:
ADHD · Aging · Anger Management · Anxiety · Attachment · Autism · Behavioral Issues · Burnout · Cancer · Chronic Pain and Illness · Codependency · Consensual Non-Monogamy · Depression · Disability · Divorce · Domestic Abuse · Educational and Learning Disabilities · Faith-Based Care · Gender Identity · Grief · Highly Sensitive People (HSP) · Immigrant & Refugee Mental Health · Infertility & Reproductive Mental Health · Infidelity / Affair Recovery · Insomnia & Sleep Disorders · Life Transitions · Men’s Mental Health · Menopause & Perimenopause · Obsessive-Compulsive Disorder (OCD) · Older Adults & Aging · Panic · Parent-Child Bonding & Attachment · Perfectionism · Personality Disorders · Phobias · Pregnancy, Postpartum & Perinatal Mental Health · Relationship Issues · Religious Trauma & Spiritual Abuse · Self Esteem · Sexual Abuse · Spiritual Abuse · Spirituality · Trauma & PTSD · Weight Loss · Women’s Mental Health
Caycee Terrell-Vining

Counseling Through Vision, LLC

LPC, NCC, BC-TMH

Licensed In:
Idaho, Louisiana, Minnesota, Ohio, Texas, Wisconsin
“I work with adults who may be struggling with adjustment issues, stress, anxiety, and depression.”
Services:
Individual Therapy
Specialties:
Anxiety · Burnout · Depression · Life Transitions · Perfectionism · Self Esteem
Virginia Mittnacht

Virginia Mittnacht Therapy LLC

LCSW

Licensed In:
New Jersey, Pennsylvania
“I primarily practice with older teens and young adults in the areas of anxiety, depression, adjustment-related stress, women's health, gender and identity exploration, trauma and relationships.”
Services:
Individual Therapy, Teen Therapy
Specialties:
ADHD · Anxiety · Attachment · Depression · Gender Identity · Grief · Life Transitions · Obsessive-Compulsive Disorder (OCD) · Perfectionism · Relationship Issues · Self Esteem · Self-Harming · Sexual Abuse · Suicidal Ideation · Trauma & PTSD · Women’s Mental Health
Maria (Masha) Steiner-Renoir

MindMorph LLC

PMHNP-BC, FNP-C

Licensed In:
Colorado, Oregon
“I work with adults navigating depression, anxiety, trauma/PTSD, OCD, and major life transitions—particularly those who feel stuck despite prior therapy or medication. Many of my clients are high-functioning, thoughtful, and introspective, yet feel disconnected, emotionally exhausted, or searching for deeper meaning. I specialize in supporting individuals interested in Ketamine-Assisted Psychotherapy (KAP), psychedelic preparation and integration, and interventional psychiatric care. I also work with first- and second-generation immigrants and others exploring identity, cultural complexity, and generational trauma. My clients are often seeking care that integrates neuroscience, nervous system regulation, and depth-oriented healing.”
Services:
Individual Therapy, Ketamine Assisted Psychotherapy (KAP), Medication Management, Testing and Evaluations
Specialties:
Anxiety · Depression · Immigrant & Refugee Mental Health · Obsessive-Compulsive Disorder (OCD) · Relationship Issues · Self Esteem · Suicidal Ideation · Trauma & PTSD · Women’s Mental Health
Licensed In:
California, Idaho, Utah, Washington
“Do you feel like you're easily overwhelmed, not good enough, or feel like a burden on others? Perhaps you ruminate on fears of the future or dismiss your needs so that you don't lose relationships. I work with people who are struggling with anxious thoughts, chronic illness and/or pain, and symptoms related to previously traumatic events and experiences. These can show up as overwhelming emotions, fears of abandonment, or physical and emotional shut down. Many of my clients are living with a chronic illness and trying to navigate the loss of a pre-diagnosis life in the hopes of gaining a better understanding of a post-diagnosis identity.”
Services:
Child Therapy, Couples Therapy, Family Therapy, Individual Therapy, Teen Therapy
Specialties:
Anxiety · Attachment · Cancer · Chronic Pain and Illness · Codependency · Depression · Highly Sensitive People (HSP) · Life Transitions · Panic · Perfectionism · Relationship Issues · Self Esteem · Sexual Abuse · Substance Use · Trauma & PTSD · Women’s Mental Health
Britt M. Carilli

Rainbow Therapy & Consulting PLLC

LCSW, LICSW

Licensed In:
Connecticut, Massachusetts
“I work with individual adults and teens (ages 15+) who are looking for a soft, welcoming place to process and heal. Folx who choose me as a therapist are tired of feeling simultaneously “not enough” and “too much,” and want to start living a life that aligns with their values-- starting with a therapy space that honors them as they are. My therapy space is open to people of all marginalized identities, and is home especially for LGBTQIA2S+, neurodivergent, Disabled, and racialized BBIA folx whose identities are most linked to systemic violence and neglect. Clients I work with typically experience complex and single-incident trauma, self-esteem, and big existential questions around identity and purpose. I largely serve folx whose trauma manifests other challenges, like depression, anxiety, self-harm, suicidal thoughts, sexual dysfunction, or substance use.”
Services:
Group Therapy, Individual Therapy
Specialties:
ADHD · Anxiety · Autism · Burnout · Depression · Disability · Gender Identity · Grief · Highly Sensitive People (HSP) · Perfectionism · Self Esteem · Self-Harming · Substance Use · Suicidal Ideation · Trauma & PTSD
Jerry Carmichael

Carmichael Counseling Services

LMHC, LPCC

Licensed In:
California, Florida, South Carolina, Washington
“I enjoy meeting adults of all ages (18+) who are seeking help navigating the struggles life throws at us. My specialties include depression, anxiety, relationship issues, men’s issues, and PTSD, with my ideal client being anyone looking to face and overcome life’s stressors, depression, anxiety, anger issues, addictions, and/or crisis of faith.”
Services:
Individual Therapy
Specialties:
ADHD · Anxiety · Depression · Faith-Based Care · Grief · Life Transitions · Men’s Mental Health · Relationship Issues · Self Esteem · Substance Use · Trauma & PTSD · Women’s Mental Health
Meredith King Nanartowich

Saltwater Counseking

LPC-A

Licensed In:
Virginia
“You might be feeling stuck in patterns around food, body image, or anxious thoughts that feel hard to turn off. Maybe meals feel stressful, your mind feels loud with worries or rituals, or you feel exhausted trying to keep everything under control. You may also be navigating the unique stressors that come with military life, frequent transitions, or caring for others while putting yourself last. I work with individuals struggling with eating disorders, body image concerns, OCD, and anxiety who feel overwhelmed, burned out, or disconnected from themselves. If you feel like your thoughts or behaviors are running the show, you are not alone, and change is possible.”
Services:
Couples Therapy, Individual Therapy, Teen Therapy
Specialties:
Anxiety · Body Dysmorphia · Eating Disorders · Men’s Mental Health · Obsessive-Compulsive Disorder (OCD) · Pregnancy, Postpartum & Perinatal Mental Health · Self Esteem · Women’s Mental Health
Anikka Castle

Castle Counseling

LPC

Licensed In:
Arizona
“18 years and older, seeking individual counseling services.”
Services:
Individual Therapy
Specialties:
Anxiety · Behavioral Issues · Bipolar Disorder · Codependency · Depression · Grief · Relationship Issues · Self Esteem · Sexual Abuse · Suicidal Ideation · Trauma & PTSD
Licensed In:
California
“I work with adults who appear to be functioning on the outside while privately struggling with anxiety, overwhelm, emotional exhaustion, burnout, trauma, relationship difficulties, grief, or feeling stuck in unhealthy patterns. Many clients are used to pushing through life while feeling emotionally drained, disconnected, or constantly on edge internally. I also work with individuals navigating long-standing family dynamics, people pleasing, perfectionism, emotional shutdown, and nervous system overwhelm rooted in chronic stress or past experiences. Therapy can help you better understand the patterns underneath what you are experiencing, strengthen emotional regulation, and create more sustainable ways of coping and relating to yourself.”
Services:
Individual Therapy
Specialties:
ADHD · Anger Management · Anxiety · Attachment · Autism · Burnout · Depression · Dissociative Disorders · Highly Sensitive People (HSP) · Life Transitions · Relationship Issues · Self Esteem · Self-Harming · Sexual Abuse · Suicidal Ideation · Trauma & PTSD

Finding support for Self Esteem

Start with the state where you will physically be during sessions, then review provider profiles for experience with self-esteem, confidence, shame, perfectionism, or relationship patterns. You can narrow your search by insurance, language, age group, and modality. If you want one-on-one support, individual therapy is often a strong place to begin.

Before you book

  • Ask about the provider’s experience with your concerns and goals.
  • Confirm availability, session fees, and your insurance coverage directly.
  • Check that the provider can work with you in each state where you will attend sessions.

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Need a different starting point?

Browse another specialty or explore providers by location and type of care. If you travel or live in more than one state, review your options for continuing care across locations.

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Frequently Asked Questions About Online Therapy for Self-Esteem

How do I use this page to find an online therapist to help with self-esteem?

Start with the state where you will physically be during sessions, then review provider profiles for experience with self-esteem, confidence, shame, perfectionism, or relationship patterns. You can narrow your search by insurance, language, age group, and modality. If you want one-on-one support, individual therapy is the best place to begin.

What should I ask before booking?

Ask what kinds of self-esteem concerns they commonly help with, what online sessions are like, and how they approach goals such as confidence, boundaries, or self-worth. It also helps to ask about fees, insurance, session frequency, and availability. If your concerns connect to anxiety, trauma, relationships, or eating disorder issues, ask whether they treat those concerns too.

Does my online therapist have to live in my state, and what happens if I travel out of state?

Your therapist does not have to live in your state, but they need to be licensed for the state where you are physically located during each session. That is why travel can affect whether they can meet with you. Before booking, check the provider’s policy and whether they practice across states. If you travel frequently or split time between states, you can also browse therapists licensed in multiple states.

Does insurance cover online therapy for self-esteem, and how does payment usually work?

Many providers accept insurance for online therapy, but coverage depends on your plan, the provider, and the kind of service you receive. Some providers are in-network, while others offer private pay and may give you paperwork for out-of-network reimbursement. Before you book, check the session fee, copay, deductible, cancellation policy, and whether benefits differ for virtual care.

What technology or privacy setup do I need for virtual sessions?

Most online therapy appointments work best in a private location with a reliable internet connection. A computer or laptop is often ideal, though a phone or tablet may also work depending on the provider and platform. Many sessions happen by video, but phone calls, secure messaging, texting, or email may also be used depending on the provider and service. Providers may also have policies about where sessions can take place, so check ahead if privacy or location may be an issue.

When is online therapy for self-esteem not the right choice?

Online therapy may not be the best fit during an immediate crisis, when emergency support is needed, when a higher level of care is required, or when you do not have a private space or reliable internet connection. It may also be a poor fit if virtual sessions feel too distracting or unsafe in your current environment. If you are in immediate danger or need urgent help, contact local emergency services or call or text 988 right away.

What types of telehealth services are available for self-esteem?

The best fit depends on what is affecting your self-esteem. Individual therapy is common for personal patterns, self-criticism, and confidence building. Child or teen therapy can help younger clients with bullying, identity, or school stress. Couples counseling, family therapy, and group therapy may also be helpful when relationships strongly affect self-worth.

How do I know if a therapist is a good fit for self-esteem concerns?

Look for a provider whose profile mentions self-esteem directly or related concerns such as perfectionism, shame, social anxiety, body image, people-pleasing, or difficult relationships. A good fit also depends on whether you feel understood, respected, and comfortable being honest. Many people know after the first few sessions whether the provider’s style feels supportive, practical, and aligned with their goals.

Need urgent support? Therapy Expanded is not a crisis service. If you are in immediate danger, call 911 or go to the nearest emergency room. If you need urgent mental health, suicide, domestic violence, substance use, or LGBTQIA+ support, visit our crisis and mental health resources page.