Find Online Therapists for Trauma and PTSD

“You learned to read the room before you learned to listen to yourself. Maybe you became your parents’ caretaker, the peacekeeper, or the child who never needed much. You learned to carry others’ emotions while your own went unnoticed. Now, you may struggle to set boundaries, trust others, accept care, or silence the inner critic telling you you’re never doing enough. You may be the person everyone relies on, yet privately feel overwhelmed, disconnected, or exhausted from holding it all together. I work with adults navigating childhood trauma, parentification, anxiety, depression, shame, and low self-worth. Together, we can explore the patterns that keep you putting yourself last, rebuild self-trust, and develop healthier, more fulfilling relationships with yourself and others. You don’t have to keep fighting the parts of yourself that learned to survive. Therapy can help you reconnect with who you are, honor your needs, and build relationships where you feel safe, supported, and valued.”

“Whether you are a patient of mine from a previous clinic or a new patient to me, I would love to work with you to help you feel your best. I like to work on the basics as well as try things that you may not have thought of before. We want to work on the whole person and not just one aspect of them. Together we want to improve your whole life, not just reduce your symptoms. You are ready to change and I am ready to help you change. Let's get together and see how your life can improve.”

“I work one on one with adults and specialize in helping people who feel exhausted from living in high stress, unpredictable relationships. This often includes addiction, but it can be any pattern that leaves you walking on eggshells, second guessing yourself, and trying to hold everything together. I currently have openings and offer telehealth in Washington, Utah, California, Florida, and Virginia. I also accept several insurance plans, which you can review on my website.”

“Trauma, anxiety, perfectionism, high achieving women, chronic illness”

“Are you feeling overwhelmed, stuck on auto-pilot, and unsure of what to do? You don’t have to figure it out alone. I help people get unstuck by untangling trauma, exploring identity and values, and moving toward a more grounded life. Clients tell me our sessions feel like a “golden hour” in their day: a calm, compassionate pause that lets warm light shine upon life’s shadows. I am queer and am passionate about working with LGBTQ+ individuals and couples/relationships. My work is centered in liberation, providing a space that encourages expression, empowerment, and choice.”

“Many times people come to me with some area they are feeling stuck or are struggling with strong feelings that are hard to understand or control. I specialize in trauma and use somatic based practices to help people move from stress reactions to regulated responses. I've been in private practice over 12 years and provide supervision and support for clinicians navigating life/work balance. I also facilitate peer supervision with two groups of clinicians. Symptoms and Diagnoses help guide our treatment, but are not the whole picture. I believe in listening to our bodies natural intelligence, to understand the reason you are experiencing symptoms and identify how to get to the root of the issue.”

“I believe that people inherently want to move towards healing, but life is complex and things get mixed up along the way. I work to help clients move towards their most authentic & genuine selves. Within the counseling relationship, I strive to help clients feel supported & empowered so they can explore themselves, their current circumstances, past experiences, & future aspirations. I believe that people are the experts of their own lives but sometimes need a roadmap to help get back to where they want to be. One of the most powerful gifts that you can offer the world is to heal yourself & I would love to be a part of your journey.”

“I work with adults seeking a deeper connection with themselves through compassionate, body-centered therapy. My practice welcomes individuals navigating anxiety, trauma, grief, life transitions, identity exploration, relationship challenges, chronic stress, and burnout. I also support creatives, caregivers, LGBTQIA+ individuals, and those who want to reconnect with their bodies through somatic psychotherapy and embodied movement practices.”

“I work primarily with queer, neurodivergent, and/or traumatized adults. I work with individuals who do not neatly fit inside a box, but rather live outside the box. I work with anyone over the age of 18 who is able to meet virtually. I love working with clients who identity as or suspect that they are neurodivergent and/or queer. I also enjoy working with clients who have experienced trauma, especially complex trauma, and are ready to start unpacking it and begin healing.”

“I specialize in working with children, teens, and adults navigating anxiety, depression, mood disorders, trauma, ADHD, and neurodivergence.”

“You're the woman who has it together on the outside. The business, the family, the full life. But internally you're exhausted, scattered, and wondering why the things that work for everyone else don't seem to work for you. You're wired differently, carrying more than most, and possibly navigating hormonal shifts that nobody talks about honestly. You've done the work before. You're ready for something that actually sticks — deeper, faster results with a therapist who genuinely gets the specific weight you carry. And if you happen to be a therapist yourself, you already know how rare it is to find someone who truly gets the weight you carry on both sides. In our work together, you get to take off the clinician hat completely. This is your space to just be a person, not a professional, not the one with the answers, not the one holding everyone else together. Just you.”

“I work with adults across the spectrum—LGBTQ+ clients, neurodivergent folks (ADHD/autistic), trauma survivors, people navigating kink/poly dynamics, and high achievers who look “fine” on the outside but feel fried, disconnected, or quietly miserable on the inside. Clients come to me for anxiety, depression, identity stress, burnout, relationship patterns, and major life transitions. Many are smart, self-aware, and successful on paper, but stuck in loops they can’t outthink. They’re ready for therapy that’s honest, effective, and built for real change: self-trust, boundaries, emotional regulation, identity clarity, and a life that actually fits.”