Find Online Therapists Offering Teen Therapy

“We provide trauma-informed mental health services for adults, teens, families, groups, LGBTQIA2S+ folx, and neurodivergent clients across Oregon and Washington. Our clinicians use evidence-based approaches such as CBT, DBT, ACT, IFS, motivational interviewing, and relational/family systems therapy while tailoring care to each client’s unique needs and goals.”

“Most commonly I work with women, LGBTQ+ folks, BIPOC clients, Latinx, immigrants and first generation Americans, veterans, neurodivergent individuals, teens, college students, couples, and high-achieving professionals. My clients are often struggling with not feeling good enough about themselves and comparing themselves to others. They might struggle with body image, feel frustrated with their own patterns of behavior, or experience ongoing difficulties in their relationships. They often find themselves stuck in the same cycles. They might have insight but can’t seem to change their behavior.”

“My clients are dedicated athletes who look like they have it all together, while privately struggling with an eating disorder, RED-S, or OCD. They're obsessing over food or their body, stuck in rigid patterns and running on empty, even though quitting isn't an option they'll consider. As a life-long athlete and someone in recovery myself, I understand the fear that getting better might mean losing your edge or your place on the team. It doesn't. My clients don't just want recovery, they want to reclaim their love for their sport, with real tools for pressure and perfectionism along the way.”

“People often reach out when they’re experiencing things like: • Trauma and stress responses (feeling on edge, shut down, overwhelmed, or “stuck”) • Women-centered concerns such as anxiety, burnout, identity shifts, people-pleasing, or life transitions • Postpartum and motherhood adjustments (emotionally, relationally, and internally)”

“I work with children and young adults who are seeking for help with social adjustment, learning and executive functioning difficulties and behavioral challenges.”

“Feeling down or anxious? Navigating a life transition? Struggling in your relationships or with parenting issues? These are just a few of the common concerns I see in my practice. I work with individuals of all ages, couples, families, teens, and children. Come join me in a safe, compassionate space where together we can explore what’s going on beneath the surface. I can help you face life’s challenges, deepen your self-understanding, and guide you towards more satisfying ways of living and relating.”

“Parents, individuals, children age 6-12”

“I work with clients of all ages, and specialize at working with teens and young adults. I regularly work with folks with Autism/ASD, Social Anxiety, General Anxiety, Phobias, OCD and Depression. I also have experience working with folks who are Twice-Exceptional/2E.”

“I work with clients who would like to experience other modalities in addition to talk therapy. I have training in IEMT (Integral Eye Movement Therapy) and Rapid Resolution Therapy. I also utilized art in my work. I have found in my many years of practice that sometimes we need to use other strategies to reach our goals and heal our souls. These strategies work very well with adults and children.”

“You notice life isn’t looking the way you want it to. You’re feeling exhausted in your relationships and aren't sure how to change them. You appear so easy-going and adaptable that you are hesitant to ask for what you want. You feel constant anxiety and fear when you try to move forward in your life. Is your teen struggling in school and you notice they're having difficulty in their relationships? I am an LMFT providing in-person sessions in Walnut Creek, Ca, telehealth throughout the state of California and Idaho. As a graduate of St. Mary's College of California, I have the expertise to support and guide you towards symptom relief and live a life full of gratitude and connection.”