Find Online Therapists & Mental Health Providers

“I work with amalgam of different clients as my formative experience has afforded me versatile opportunities to serve the community as well as staying current with clinically evidence-based practices and continuing education to refine my specialties. Some of these include: Anxiety & Depression ADHD Anger Management Substance Use Recovery Bipolar Disorders Insomnia Trauma-Informed Care Obsessive Compulsive Disorder Panic Disorder Life Transitions Career/Business Development Grief & Loss Relationship Issues Family Conflict Certified Prepare and Enrich Assessment Pre-marital Counseling Program Marital Conflict Divorce Co-parenting Leave of Absence with Family Medical Leave Act Disability Assessments ADA Accommodations Emotional Support Animal Cultural Challenges Immigration Hardship Guest/Keynote Speaker Retreat/Program Design Employee Training”

“I support neurodivergent individuals who are struggling with motivation, self-doubt, and anxiety—without the drain of never-ending to-do lists, the pressure to fit in, and the shame of feeling like they’re not enough. This includes: -Perfectionists who wish they could let go of the need to be flawless and embrace the freedom of simply enjoying the process -Bored or unfocused teens who can’t figure out why they have a hard time fitting in and want to feel understood -Those who wonder if they are neurodivergent (or already know from previous or self-diagnosis!) -Worriers who wish they could quiet their minds and find peace in the present moment -Those who are suffering from obsessive thinking and longing for relief from the need for reassurance and control -Any combination of the above!”

“I work with children ages six and older, adolescents, and adults seeking compassionate, evidence-based mental health care. I support individuals experiencing depression, anxiety, ADHD, bipolar disorder, OCD, trauma, PTSD, and sleep-related concerns. Whether you're navigating a recent life challenge or managing a long-term mental health condition, I provide a welcoming, culturally sensitive environment where you can feel heard, understood, and empowered. Together, we'll create a personalized treatment plan that reflects your unique needs, strengths, and goals.”

“I work with adults navigating chronic pain, anxiety, grief, and life transitions who feel overwhelmed, stuck, or emotionally exhausted. Many of my clients are high-functioning on the outside but carrying silent stress, loss, or physical discomfort that impacts their relationships, work, and sense of self. I provide a compassionate, relationship-focused space where you can process what’s heavy, rebuild resilience, and reconnect with your strength. Together, we work toward practical coping tools, emotional clarity, and a steadier, more hopeful path forward.”

“You notice life isn’t looking the way you want it to. You’re feeling exhausted in your relationships and aren't sure how to change them. You appear so easy-going and adaptable that you are hesitant to ask for what you want. You feel constant anxiety and fear when you try to move forward in your life. Is your teen struggling in school and you notice they're having difficulty in their relationships? I am an LMFT providing in-person sessions in Walnut Creek, Ca, telehealth throughout the state of California and Idaho. As a graduate of St. Mary's College of California, I have the expertise to support and guide you towards symptom relief and live a life full of gratitude and connection.”

“Sometimes spinning out leaves us in a panic trying to find ourselves again. We find ourselves just wanting the chaos to stop and at a loss for how to sort everything out. Depression, anxiety, abuse, breakups, and toxic people can really leave us feeling hopeless. I support children and adults who are needing to find some harmony in their lives.”

“Parenthood may not have unfolded the way you expected. Instead of joyful milestones, you may be carrying the weight of a traumatic birth, NICU stay, pregnancy complications, postpartum anxiety, infertility, loss, or the challenges of raising a medically complex child. While others see how far you've come, you're still carrying fear, grief, guilt, or overwhelm. You don't have to navigate it alone. I help parents process difficult experiences, heal from trauma, and find a path forward so they can feel more grounded, connected, and confident in themselves and their lives. I specialize in helping parents heal from trauma, navigate anxiety, and cope with the unique challenges of medical parenting. Together, we'll process what you've been through, develop practical tools for the present, and help you reconnect with yourself beyond survival mode. The experiences that brought you here may always be part of your story, but they don't have to define your future. You deserve a space where your pain is seen and your healing matters.”

“I work primarily with adults who have experienced developmental or relational trauma, often showing up as patterns of anxiety, emotional disconnection, perfectionism, or difficulty trusting others. Many of my clients are high-functioning and insightful but feel stuck in familiar cycles that talking about alone hasn’t been able to change. I also work with therapists and helping professionals who want to do their own personal work.”

“You’ve built such a strong wall to protect yourself; no one knows who you truly are. You're wondering if you even know who you are yourself. You're trying to understand your emotions. Is it anger? anxiety? feeling like you are "too much"? or broken? The issues you’re dealing with seem like such a tangled mess that you’re not sure where to even start. You are not alone. You may have tried therapy before and have been putting off trying again, because being told to “just breathe or count to 10” has the opposite of a calming effect. You don't want someone to hold your hand or just validate you. Instead, you need someone willing to dive into the mess, isn't afraid to be direct with you and help you unpack all that stuff you have been hiding for far too long.”

“Couples, Adults, Young Adults, Teens & Older Children”

“I specialize in working with adult clients in an individual therapy setting. Most of my clients are a part of the LGBTQIA2S+ community, have experienced trauma or are struggling with emotion regulation. I work well with many diagnoses, such as personality disorders, PTSD, OCD, anxiety, and depression.”

“I work with adults navigating anxiety, chronic stress, and the emotional impact of chronic illness or ongoing health concerns. Many of my clients feel overwhelmed, on edge, or stuck in cycles of worry and overthinking, often noticing how much their stress shows up in their body. I also support those experiencing burnout, life transitions, and challenges in relationships or boundaries. My clients are often looking not just for relief, but for a deeper understanding of themselves and a more sustainable way to move through daily life.”

“I help teens and young adults navigating anxiety, perfectionism, body image concerns, life transitions, and complicated family dynamics. Treatment is collaborative and focused on building emotional insight, self-trust, and healthier coping skills. Clients often leave feeling more grounded, confident, and connected to themselves.”

“I specialize in working with marginalized populations and minority individuals. I see ages 15+. Currently, I do not offer family or couples counseling.”

“Feeling overwhelmed, anxious, and stretched thin are common experiences for the folks I work with. Many of my clients struggle with burnout, perfectionism, self-criticism, insomnia, relationship stress, or the sense that they're not quite "doing enough." Sometimes big transitions, like early parenthood, career shifts, or divorce are contributing to this, and sometimes it's just due to patterns folks have learned that were once helpful for surviving day to day, but aren't serving them anymore. The clients I work with often want to find relief from anxiety, depression, or OCD, but also improve their sense of balance in their lives, working toward creating sustainable change.”