Find Online Therapists & Mental Health Providers

“I am a trauma-informed therapist with specialized training in working with individuals impacted by domestic violence, sexual assault, abuse, trafficking, first responder experiences, and complex trauma. While I have experience supporting a wide range of concerns, my primary focus is helping clients process and heal from deeply impactful life events. I work with individuals across the lifespan, from childhood through adulthood, and tailor my approach to meet each client’s unique developmental and emotional needs. I am LGBTQ+ affirming and committed to providing ethical, compassionate, culturally responsive care. If you’ve ever felt overwhelmed by what you’ve been through, stuck in patterns that don’t make sense, or unsure how to move forward, you are not alone. Together, we can create a space where your experiences are understood, your voice is valued, and healing feels possible.”

“I work with Adults whose tools and skills for survival are no longer working. Burnout, neurodivergence, changes in routine, health challenges, pregnancy, parenthood, and the state of the world can all be causes of functionality breakdown. I start with helping clients identify what stressor is impacting them the most, work with them to develop new skills to function better. ADHD/Autism/Neurodivergence My work with neurodivergent clients focuses on processing the grief, anger, and relief that can come with diagnosis, as well as developing tools that can help decrease distress. Trying to contort your brain to fit a neurotypical world is exhausting, We can work together to find a path that works for you. Perinatal/Parenting Mental Health Thinking about, becoming, and being a parent is complex and lifelong. The perinatal period can be exciting, overwhelming, terrifying, and heartbreaking. I want to help you show up for yourself and your family as the person you want to be.”

“Teens, Adolescents, Young Adults and Adults”

“I specialize in working with adult children of immigrants struggling with anxiety, second-guessing themselves, and always trying to keep others happy to stop neglecting their own needs and experience a better relationship with themselves and their family.”

“I work with adults from diverse walks of life and am particularly interested in supporting Porn and Sex Addicts, Asian Americans, Christians, and Veterans. My focus is to help you examine, grasp, and manage your difficulties to nurture your well-being.”

“I work with questioning or late identified "high masking" Autistic and/or ADHDer adult clients in Texas and most states in the US via online individual, couples, & group therapy, from a strengths-based and neurodivergent affirming approach. I also specialize in helping therapists and those who have experienced narcissistic abuse.”

“I help folks who are intensely curious about the “why”- why is this still bothering me? Why don’t I know how to let this go? Why can I do so well at work and then fall apart too easily at home? I primarily work with high achieving adults with histories of childhood trauma and/or ADHD. If you were in Talented and Gifted and still try to make sure all the boxes are checked in your personal and professional life, but internally feel overwhelmed and like you might just scream or cry into the void, I might just be the therapist for you. I know that a major component of successful therapy is finding the right therapist who not only has skills and experience, but is also someone who "clicks" with you, so I offer a 20 minute session to make sure that we are a great fit!”

“I am passionate about inclusivity, especially in working with individuals from a variety of backgrounds such as those who are neurodivergent, LGBTQ+, minority status, and so much more. Therapy is not an easy process, and it can be difficult to realize that you are struggling in the first place. However, if you are feeling stuck, unsure, or dealing with unexpected change, I am here to remind you it does not have to be your forever. By working with you to explore both your history and your present to reveal the root of the issues you face, I will work with you to empower you with confidence, resiliency, courage, and hope. My background in mental health has focused on working with college students as well as those in a time of transition in their lives. I often see those with anxiety, depression, gender dysphoria, religious trauma, and many other presenting concerns. I deeply appreciate the variety and uniqueness you bring to the therapy space and will meet you where you are!”

“I work with individuals who feel 'stuck,' whether that’s in a cycle of anxiety, a heavy past, or recurring patterns in their relationships that they can't seem to break. Many of my clients find that their history seeps into how they communicate with partners or friends today, leaving them feeling misunderstood or defensive. My approach is deeply integrative. While I am trained in EMDR for those ready to process specific trauma, I also provide a compassionate, eclectic space rooted in CBT and mindfulness. Whether you want to dive deep into the nervous system or simply need a non-judgmental environment to navigate life's daily stresses and communication hurdles, we will move at a pace that feels safe for you.”

“Moms carry so much burden that’s unspoken, unseen. We are the emotional caretakers of the whole family while also trying to uphold expectations around homelife, work, physical appearance, relationships, and on and on. We carry the pressure of making sure everyone gets what they need, that nothing is forgotten, without getting what we need. We manage the impossible task of shielding our families from the harms of the world while also preparing them for it. All while trying to keep our own sanity. Then something big happens: job loss, family illness, mental health challenges, divorce or relationship issues, death of a loved one, a traumatic event. Yet we still keep going. Doing it all. We feel like we HAVE to do all these things or everything will fall apart. Something bad will happen. Our kids will suffer. It's time to put down the load. When moms feel lighter, families thrive.”

“I work primarily with adults who have the desire to overcome past trauma in order to break free from negative thoughts and beliefs that hold them back from achieving their goals in the present. I am passionate about working with women who are coping with life experiences and shifts including body image concerns, fertility/infertility, hormone changes, postpartum concerns, and the challenge of life balance as responsibilities add up.”

“Do you find yourself overthinking conversations, re-reading texts, or apologizing when you’re not even sure what you did wrong? Maybe you and your partner keep landing in the same painful cycle, wanting connection but not knowing how to get there? I work with adults and couples who feel stuck in patterns, such as people-pleasing, self-doubt, shutting down, or repeating the same arguments. Together, we slow down, notice what’s happening, and start to relate in more grounded, self-trusting ways. We also work on building the capacity to sit with discomfort and uncertainty, so small shifts can actually stick.”

“Do you struggle with overthinking, self-doubt, or feeling like your mind constantly spirals to the worst-case scenario? I specialize in helping women with anxiety and trauma break free from constant overthinking, negative self-talk, and the pressure to chase the next achievement. I often work with women who appear “fine” on the outside but, behind closed doors, wrestle with worries about what could go wrong and a persistent feeling that they’re never doing enough. I support women in transforming unhelpful thought patterns, reducing anxiety, and learning how to quiet the mental spiral so they can start truly living. My goal is to help you create a life that feels aligned, grounded, and authentic not one driven by fear and anxiety.”

“I work with emerging adults, those with fertility struggles, perinatal and postpartum individuals and couples and provides care for patients who struggle with generalized anxiety, depression, and postpartum disorders. Treatment approach is rooted in perinatal care, humanistic and person-centered therapy modalities. I also offer virtual EMDR. I accept UHC, Oxford, Oscar, Aetna, Cigna, and soon will accept BCBS insurance. If you are experiencing any struggles or simply want someone to chat with, please reach out via text or email.”

“Adults, adolescents, and children navigating anxiety, depression, relationship challenges, life transitions, and identity development. I work with individuals who may feel stuck, overwhelmed, or disconnected, as well as those seeking deeper self-understanding and more meaningful relationships. My practice includes clients with a history of trauma, body image concerns, and long-standing emotional patterns that impact daily life. I also work with parents and families looking to better understand and support their children. Clients who are curious, reflective, or open to exploring their inner world often find this work especially valuable.”