Find Online Therapists for Anxiety

Compare licensed therapists and medication providers who treat anxiety.

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Showing 469–480 of 743 providers

Jason Chan

Reverie Psychotherapy, PLLC

LMHC

Licensed In:
New York, Washington
“Welcome! My name is Jason (He/Him) and I am a Licensed Mental Health Counselor (LMHC) providing online therapy for AAPI, QPOC, and LGBTQ+ individuals (18+) in New York, Washington, and abroad. I specialize in: Relationship Struggles LGBTQ+ Wellness QPOC Issues AAPI Mental Health Depression & Anxiety Self-esteem Life Transitions Childhood Trauma Grief & Loss Addiction Recovery Anger Management Career/Existential Fulfillment Finding a therapist can be challenging. Please feel free to learn more about me and my background on website.”
Services:
Individual Therapy
Specialties:
Aging · Anger Management · Anxiety · Attachment · Codependency · Depression · Gender Identity · Grief · Highly Sensitive People (HSP) · Immigrant & Refugee Mental Health · Life Transitions · Men’s Mental Health · Panic · Perfectionism · Relationship Issues · Religious Trauma & Spiritual Abuse · Self Esteem · Suicidal Ideation · Trauma & PTSD · Women’s Mental Health
Christine Agic, LCSW

Christine Agic Therapy for Individuals and Couples

LCSW

Licensed In:
Connecticut, Florida, Iowa, Utah
“My goal is to help you feel more grounded and in control, reconnect with joy, and create relationships that feel emotionally alive and supportive. With couples, I specialize in helping partners who feel stuck in conflict or disconnected from one another reconnect, rebuild trust, and create a more emotionally supportive and cherishing relationship.”
Services:
Couples Therapy, Individual Therapy
Specialties:
Addiction · Anxiety · Attachment · Burnout · Career Counseling · Codependency · Depression · Divorce · Executive Coaching · Grief · Infidelity / Affair Recovery · Life Transitions · Panic · Perfectionism · Relationship Issues · Self Esteem · Trauma & PTSD · Women’s Mental Health
Licensed In:
California, Utah
“You may be a woman living with chronic anxiety, depression, or emotional overwhelm that makes it hard to feel grounded or at ease in your life. You might notice patterns of perfectionism, people-pleasing, or unhealthy relationships rooted in past trauma that continue to impact your confidence and sense of safety. Many of the women I work with feel exhausted from carrying so much for so long and are ready for meaningful change. I specialize in trauma-informed therapy for women who want to reduce anxiety, process past experiences, build healthier boundaries, and reconnect with their inner resilience and personal power.”
Services:
Individual Therapy
Specialties:
Anxiety · Depression · Life Transitions · Perfectionism · Relationship Issues · Self Esteem · Trauma & PTSD · Women’s Mental Health
Myrna Baudin PMHNP

Myrna Baudin PMHNP

PMHNP

Licensed In:
Florida
“I work with individuals experiencing anxiety, depression, bipolar disorder, trauma-related disorders, and other acute or complex mental health challenges. My clients may be struggling with overwhelming symptoms, emotional distress, or difficulty coping with life’s challenges and are seeking support to regain stability, confidence, and a greater sense of control. I provide a supportive, respectful environment where clients feel heard and understood while working toward meaningful improvements in their mental health and overall well-being.”
Services:
Individual Therapy
Specialties:
ADHD · Anxiety · Bipolar Disorder · Chronic Pain and Illness · Depression · Grief · Insomnia & Sleep Disorders · Life Transitions · Mood Disorders · Self Esteem · Spirituality · Trauma & PTSD · Women’s Mental Health
Megan Buchholz

Hummingbird Wellness

LPC

Licensed In:
Florida, Kansas, Missouri, New Jersey
“I work with Adults who are experiencing anxiety, depression, and trauma. I specials in divorce and custody cases.”
Services:
Child Therapy, Family Therapy, Individual Therapy, Parenting Therapy, Teen Therapy, Testing and Evaluations
Specialties:
Addiction · ADHD · Aging · Anxiety · Behavioral Issues · Depression · Divorce · Infertility & Reproductive Mental Health · Older Adults & Aging · Pregnancy, Postpartum & Perinatal Mental Health · Self-Harming · Substance Use · Suicidal Ideation · Trauma & PTSD · Women’s Mental Health
Megan Hoback

Lumina Counseling

LMFT

Licensed In:
Washington
“I provide tailored guidance for couples who are seeking deeper connection, support through relational strain, or those seeking premarital counseling preparation through a non-religious lens. I also provide therapy for individuals ages 15 and older who are navigating challenges with anxiety, depression, low self-esteem, childhood attachment wounds, or relational challenges, and families working to rebuild communication and boundaries. My approach is highly tailored, thoughtful, and grounded in the belief that each person deserves work that honors the nuances of their internal world. My practice is a safe, affirming space for all clients, including those within the LGBTQIA+ community.”
Services:
Couples Therapy, Family Therapy, Individual Therapy
Specialties:
ADHD · Anxiety · Attachment · Codependency · Depression · Life Transitions · Relationship Issues · Self Esteem · Women’s Mental Health
Amy “A J” Jones

A J Counselor, LLC

LPC

Licensed In:
Colorado, Missouri, Oregon
“I love working with folks who have lived a life of being misunderstood and feeling "alien" so they can finally experience acceptance and confident authenticity.”
Services:
Individual Therapy, Testing and Evaluations
Specialties:
Anxiety · Attachment · Burnout · Depression · Menopause & Perimenopause · Older Adults & Aging · Relationship Issues · Religious Trauma & Spiritual Abuse · Spirituality · Suicidal Ideation
Karen Shanahan LMHC

Counselor, LMHC

LMHC

Licensed In:
Massachusetts
“I have dedicated the past 20 years to supporting individuals coping with anxiety, depression, grief, and trauma. My goal is to help you recognize and embrace your internal strengths to navigate life's challenges. Together, we focus on nurturing both mind and body to stay clear of negative thoughts and focus on creative, constructive goals, empowering you to achieve emotional fitness by utilizing your inner resilience.”
Services:
Individual Therapy, Parenting Therapy
Specialties:
Anxiety · Behavioral Issues · Cancer · Codependency · Depression · Grief · Infertility & Reproductive Mental Health · Pregnancy, Postpartum & Perinatal Mental Health · Relationship Issues · Self Esteem · Trauma & PTSD · Women’s Mental Health
Jenna Kapp

Soulful Steps, LLC

LCSW

Licensed In:
Colorado
“I work with young adults and adults navigating anxiety, depression, ADHD, trauma, relationship challenges, and questions around identity and self-understanding. Many of my clients come to therapy feeling overwhelmed, stuck, disconnected, or unsure of how to move forward. I strive to create a supportive and nonjudgmental space where clients can explore their experiences openly, build insight and coping skills, and feel more confident in themselves and their relationships. My goal is to help clients feel understood while supporting meaningful growth, healing, and lasting change.”
Services:
Individual Therapy
Specialties:
ADHD · Anxiety · Autism · Behavioral Issues · Burnout · Depression · Gender Identity · Grief · Life Transitions · Pregnancy, Postpartum & Perinatal Mental Health · Self Esteem · Trauma & PTSD
Jennifer Cepeda LCSW

Jennifer Cepeda LCSW

LCSW

Licensed In:
Texas
“I work with children, adults, and families navigating anxiety, depression, ADHD, trauma, emotional and behavioral concerns, life transitions, and relationship challenges. I support clients from diverse backgrounds and strive to create a safe, welcoming environment where they feel heard, respected, and understood.”
Services:
Individual Therapy
Specialties:
Anger Management · Anxiety · Behavioral Issues · Depression · Mood Disorders · Self-Harming · Suicidal Ideation · Trauma & PTSD · Women’s Mental Health
Amita Ghosh LPCC

Licensed Professional Clinical Counselor

LPCC

Licensed In:
California, Kentucky, Ohio, Texas
“Highly successful yet stressed and has self-doubt. Struggles with interpersonal relationships. Possibly neurodivergent. Wants to challenge self to be better and get to the next level. Between the ages of 30 and 45.”
Services:
Individual Therapy, Medication Management
Specialties:
Anxiety · Trauma & PTSD · Women’s Mental Health
Audrey Schoen

Audrey Schoen, LMFT

LMFT

Licensed In:
California, Texas
“Counseling Services for Individuals, Couples, Entrepreneurs, Business Owners, Executives, and Law Enforcement Spouses/Couples. You've built a good life on paper. You're competent, accomplished, and completely exhausted by the gap between how things look and how they actually feel. The anxiety doesn't care about your resume. Neither does your relationship. Something isn't working — and you already know it. You're here because managing it harder isn't an option anymore. I work with high-achieving individuals and couples who are ready to stop coping and start actually changing. Fast, direct, and straight to the root.”
Services:
Couples Therapy, Individual Therapy
Specialties:
Anxiety · Burnout · Codependency · Perfectionism · Phobias · Relationship Issues · Self Esteem · Trauma & PTSD

Finding support for Anxiety

Looking for help with anxiety? This page helps you find licensed mental health providers who offer online care for anxiety. Searching for an online therapist can widen your options and make it easier to find the right fit instead of limiting yourself to the closest zip code, because telehealth is based on where a provider is licensed and where you are physically located during sessions, not simply where the provider lives. Start by selecting the state or states where you plan to be during appointments. From there, you can narrow your results using filters like service type, therapy modality, language, age group, and insurance.

Before you book

  • Ask about the provider’s experience with your concerns and goals.
  • Confirm availability, session fees, and your insurance coverage directly.
  • Check that the provider can work with you in each state where you will attend sessions.

Verify a provider’s license

Need a different starting point?

Browse another specialty or explore providers by location and type of care. If you travel or live in more than one state, review your options for continuing care across locations.

Find a therapist licensed in multiple states

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Frequently Asked Questions About Online Therapy for Anxiety

How do I use this page to find an online provider that specializes in anxiety?

Start with the place you will physically be during sessions. Then use the filters to narrow by service type, therapy modality, language, age group, insurance, and any preferences that matter to you. As you compare profiles, look for providers who clearly mention anxiety and note whether they speak to the kind of support you want, such as help with constant worry, panic attacks, social anxiety, or specific fears. Reaching out to a few providers can help you compare fit, availability, and next steps before booking.

What should I ask before booking?

Before you book, ask whether the provider regularly treats anxiety and what kinds of anxiety concerns they most often help with. It can also help to ask what online sessions are like, what approach they use, how they measure progress, what support looks like between sessions, whether they offer medication management or therapy only, what they charge, whether they take your insurance, and what state or states they can see you in.

Can I find medication management providers here, and how is medication management different from online therapy?

Yes. Some providers here may offer medication management, which focuses on evaluating symptoms, talking through medication options, monitoring side effects, and adjusting treatment over time. Online therapy focuses more on patterns, emotions, coping skills, and behavior change. Some people use one or the other, while others use both. If you may need a controlled medication, ask the provider before booking whether they can prescribe it through telehealth, since there can be additional restrictions for controlled medications in virtual care.

Does my online therapist have to live in my state, and what happens if I travel out of state?

Usually, the important question is not where your therapist lives. It is where you are physically located during the session. Providers generally need to be licensed or otherwise allowed to see clients where the client is at the time of the appointment, so even short trips can affect whether a session can happen. If you travel often, bring that up early and consider providers with multistate authorization. You can also review our Find a Therapist Licensed in Multiple States page.

Does insurance cover online therapy for anxiety, and how does payment usually work?

Many plans do cover online mental health care, but coverage and out-of-pocket costs vary by plan and provider. Ask whether the provider is in network, what you may owe in copays, coinsurance, or deductible costs, and whether they can give you a superbill for possible out-of-network reimbursement. If you are paying privately, ask about the full session fee, any intake fee, medication follow-up fees, and the cancellation policy.

What technology or privacy setup do I need for virtual sessions?

For most online therapy appointments, it is best to meet from a secure location with privacy and a reliable internet connection. A computer or laptop is usually ideal, though a phone or tablet may also work depending on the provider and platform. Most sessions happen by video, but depending on the provider and service, phone calls, texting, secure messaging, or email may also be part of telehealth or follow-up communication. Many providers also have their own policies about where sessions can take place, so it is best to check ahead of time if privacy or location may be an issue. Headphones, a quiet room, and password-protected Wi-Fi can help you protect your privacy.

What if my child or teen has anxiety?

Some providers on this page work with children and teens, while others only see adults. Use the services and  age-group filters to narrow your results, then check each profile for experience with youth anxiety and family involvement. For more support, see our child or teen therapy page.

When is online therapy for anxiety not the right choice?

Online therapy can be a good option for many anxiety concerns, but it may not be the best fit when someone needs immediate crisis help, in-person assessment, or a higher level of care. If there is an urgent safety concern, call or text 988 or contact local emergency services.

Need urgent support? Therapy Expanded is not a crisis service. If you are in immediate danger, call 911 or go to the nearest emergency room. If you need urgent mental health, suicide, domestic violence, substance use, or LGBTQIA+ support, visit our crisis and mental health resources page.