Find Online Therapists for Anxiety

Compare licensed therapists and medication providers who treat anxiety.

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Showing 529–540 of 744 providers

John Opalka

Focused Counseling Services

LPC

Licensed In:
Missouri
“I know life can be challenging and difficult to navigate. I had a client say, "life can be like pushing a pull door!" Does your life feel that way? Are anxiety, depression and self doubt getting in the way of you living life the way you want? Do you wish you had the confidence to get out of bed and feel good, the confidence to face the fear and worry? I want to help you gain insight, perspective and control so you can live a life you feel good about. I want to focus on your struggles today so you can focus on living your life tomorrow.”
Services:
Family Therapy, Individual Therapy, Parenting Therapy
Specialties:
ADHD · Anxiety · Depression · Faith-Based Care · Life Transitions · Obsessive-Compulsive Disorder (OCD) · Perfectionism · Self Esteem
Brian Grace

Serenity Telepsychiatry

PMHNP-BC

Licensed In:
Massachusetts
“Adult individuals (18+) who are struggling with depression, anxiety, obsessive compulsive disorder, ADHD, sleep disturbance, adjustment disorder.”
Services:
Medication Management
Specialties:
ADHD · Anxiety · Depression · Insomnia & Sleep Disorders · Men’s Mental Health · Obsessive-Compulsive Disorder (OCD) · Panic
Thai Le

Psyche Shore Psychiatry

PMHNP

Licensed In:
Florida
“Tired of treating your depression only to feel like something is still missing? If you feel completely stuck because your medications aren't working, aren't working enough, or just don't feel right, you are not alone. I help adults and teens (10+) who feel exhausted by a chaotic emotional roller coaster—constantly battling a cycle of trying to keep up, only to crash into deep burnout, despair, and heavy brain fog. Together, we tackle lows that standard treatments just won't touch. Trouble Focusing: Feeling disconnected, scatterbrained, or like your focus is gone. Invisible Anxiety: A heavy, baseline worry that makes no logical sense. Medication Fatigue: Chasing higher doses without finding real relief. Let’s take a fresh, cautious look at your diagnosis to figure out what is truly driving your symptoms. Handling this is key to getting the most out of therapy.”
Services:
Medication Management
Specialties:
ADHD · Anxiety · Autism · Bipolar Disorder · Depression · Infertility & Reproductive Mental Health · Insomnia & Sleep Disorders · Mood Disorders · Serious Mental Illness · Suicidal Ideation · Trauma & PTSD · Traumatic Brain Injury (TBI) · Women’s Mental Health
Sheila Trabelsi

Path to Growth Therapy

LPC LAC

Licensed In:
Colorado, Washington
“You might be a high achiever, perfectionist, or executive who appears successful but feels anxious, overwhelmed, or disconnected. As an executive, you may be navigating a new role, struggling to connect with your team, or noticing gaps that affect leadership and balance. You could be a helper or professional carrying so much for others that you’ve lost connection with yourself. Perhaps you’re feeling stuck, in grief or trauma, or seeking deeper connection in a partnership, clarity on next steps, or tools to manage anxiety and obsessive thoughts. No matter your path, you’re ready to reclaim balance, deepen connection, and move forward with clarity, resilience, and purpose in life, work, and relationships.”
Services:
Couples Therapy, Individual Therapy
Specialties:
Addiction · Anxiety · Attachment · Executive Coaching · Grief · Immigrant & Refugee Mental Health · Life Transitions · Men’s Mental Health · Obsessive-Compulsive Disorder (OCD) · Perfectionism · Relationship Issues · Religious Trauma & Spiritual Abuse · Substance Use · Trauma & PTSD · Women’s Mental Health
Sarah Benitez-Zandi

Trauma Wise Healing

LCSW

Licensed In:
Colorado, Florida, Illinois, Indiana, Iowa, Minnesota, North Carolina, Ohio, Pennsylvania, South Carolina, Virginia, Wisconsin
“I work with cycle breakers: adults, couples, parents, and families who are ready to stop repeating patterns they inherited, survived, or learned. My clients are often insightful and high-functioning, but feel stuck in anxiety, trauma responses, relationship conflict, parenting triggers, shame, people-pleasing, overfunctioning, shutdown, or emotional reactivity. They may be healing from complex trauma, family-of-origin wounds, birth trauma, postpartum anxiety or rage, infertility, pregnancy loss, attachment wounds, or relational trauma. Many have done therapy before and understand where the pattern came from, but still feel like insight alone has not helped them change it.”
Services:
Couples Therapy, Family Therapy, Individual Therapy, Ketamine Assisted Psychotherapy (KAP), Parenting Therapy, Teen Therapy
Specialties:
Adoption · Anxiety · Attachment · Burnout · Caregiver Support · Codependency · Consensual Non-Monogamy · Divorce · Infertility & Reproductive Mental Health · Life Transitions · Perfectionism · Pregnancy, Postpartum & Perinatal Mental Health · Relationship Issues · Spiritual Abuse · Trauma & PTSD · Weight Loss · Women’s Mental Health
Annalisa Erba

Annalisa Erba, Psy.D.

PsyD

Licensed In:
Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, DC, West Virginia, Wisconsin, Wyoming
“I have studied and worked with people who have experienced significant losses/grief (particularly early parental loss) in great depth. I have also had considerable experience with people who are struggling with issues around relationships, anxiety, overfunctioning, infidelity, early adulthood/mid life crises/aging, peri/menopause, fertility, cross cultural issues, perfectionism and existential questions.”
Services:
Individual Therapy
Specialties:
Aging · Anxiety · Attachment · Grief · Infertility & Reproductive Mental Health · Infidelity / Affair Recovery · Life Transitions · Menopause & Perimenopause · Perfectionism · Relationship Issues · Spirituality · Women’s Mental Health
Dani Ebben

Seeds of Hope Therapy, LLC

LCSW, SAC

Licensed In:
Wisconsin
“I work with teens and adults who struggle with anxiety, have traumatic experiences still impacting them today, are feeling held captive by an addictive behavior, or are struggling with a loved one who is fighting that battle! I'm also a paraplegic and woman of faith so I'm passionate about serving those in the disability community or those looking for faith integrated care. I do talk therapy and EMDR”
Services:
Individual Therapy
Specialties:
Addiction · Anxiety · Attachment · Burnout · Codependency · Disability · Domestic Abuse · Faith-Based Care · Highly Sensitive People (HSP) · Life Transitions · Perfectionism · Religious Trauma & Spiritual Abuse · Self Esteem · Sexual Abuse · Spiritual Abuse · Spirituality · Substance Use · Trauma & PTSD
Dr. Shelley Sommerfeldt

Loving Roots Project

Licensed Psychologist

Licensed In:
Alabama, Alaska, Arizona, Arkansas, Colorado, Connecticut, DC, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, DC, West Virginia, Wisconsin, Wyoming
“I work with adults and couples who are feeling stuck, disconnected, overwhelmed, or uncertain how to move forward. Many of my clients are navigating relationship challenges, communication difficulties, life transitions, anxiety, stress, self-esteem concerns, or the emotional impact of past experiences. Some individuals come to therapy feeling frustrated by repeating the same patterns in their relationships, while others seek greater self-awareness, emotional resilience, or a stronger sense of purpose. Whether you are struggling individually or as a couple, I provide a supportive space where you can gain a deeper understanding of yourself, achieve clarity, and create meaningful change.”
Services:
Couples Therapy, Individual Therapy
Specialties:
Addiction · Anger Management · Anxiety · Attachment · Codependency · Depression · Grief · Infidelity / Affair Recovery · Life Transitions · Perfectionism · Relationship Issues · Self Esteem · Substance Use · Women’s Mental Health
Christine Tomasello | Therapy for HSPs

Therapy for Highly Sensitive People

LMFT

Licensed In:
California
“I work with clients who are facing a variety of challenging life experiences, including grief & loss, anxiety, depression, major life changes, and relationship issues — all through the lens of being highly sensitive. I often find that single women, people from the LGBTQ+ community, and fellow therapists/helpers/healers are drawn to work with me.”
Services:
Couples Therapy, Individual Therapy
Specialties:
Anxiety · Codependency · Consensual Non-Monogamy · Depression · Divorce · Gender Identity · Grief · Highly Sensitive People (HSP) · Life Transitions · Perfectionism · Relationship Issues · Self Esteem · Women’s Mental Health
Taft

Stephen Taft, LMFT

LMFT

Licensed In:
California, Oregon, Washington
“Hello! I am Stephen Taft, Licensed Marriage and Family Therapist. We all reach points in our life when we need some additional support to break out of problem patterns or to manage difficult issues. If you have been experiencing trouble in your relationships, anxiety, depression or have been feeling overwhelmed; it may be a good time to start therapy. Together we can work to build upon your personal strengths to support your growth in order to create a happier and healthier life.”
Services:
Couples Therapy, Family Therapy, Individual Therapy
Specialties:
ADHD · Anxiety · Burnout · Codependency · Depression · Divorce · Infidelity / Affair Recovery · Insomnia & Sleep Disorders · Perfectionism · Self Esteem
Megan Schmeiler

Slate Psychology

LCSW

Licensed In:
Connecticut, North Carolina, Texas
“I specialize in working with teens and young adults. Whether they are experiencing anxiety, depression, ADHD, school struggles, mood disorders, suicidal ideation, self-harm, or family conflict, we explore unhelpful patterns and build practical skills for balance, focus, healthier relationships, and self-compassion—tools that fit real life and make a meaningful difference. I use a mix of modalities including CBT, DBT, ACT, and strength-based approaches. I above all want patients to understand that progress isn’t a straight line, that their struggles aren’t their fault, and that it is possible to feel happier, stronger, and more capable even after setbacks.”
Services:
Individual Therapy, Teen Therapy
Specialties:
ADHD · Anxiety · Burnout · Depression · Life Transitions · Obsessive-Compulsive Disorder (OCD) · Perfectionism · Self Esteem · Self-Harming · Suicidal Ideation
Peace Moenga

Core Unit Wellness

PMHNP

Licensed In:
California, New York
“I provide compassionate, evidence-based psychiatric care for adults in California struggling with anxiety, depression, stress, burnout, and adult ADHD. I work especially well with individuals who feel overwhelmed, stuck, or mentally exhausted and are looking for practical, supportive treatment that fits real life.”
Services:
Medication Management, Testing and Evaluations
Specialties:
ADHD · Anxiety · Depression · Executive Coaching · Life Transitions · Women’s Mental Health

Finding support for Anxiety

Looking for help with anxiety? This page helps you find licensed mental health providers who offer online care for anxiety. Searching for an online therapist can widen your options and make it easier to find the right fit instead of limiting yourself to the closest zip code, because telehealth is based on where a provider is licensed and where you are physically located during sessions, not simply where the provider lives. Start by selecting the state or states where you plan to be during appointments. From there, you can narrow your results using filters like service type, therapy modality, language, age group, and insurance.

Before you book

  • Ask about the provider’s experience with your concerns and goals.
  • Confirm availability, session fees, and your insurance coverage directly.
  • Check that the provider can work with you in each state where you will attend sessions.

Verify a provider’s license

Need a different starting point?

Browse another specialty or explore providers by location and type of care. If you travel or live in more than one state, review your options for continuing care across locations.

Find a therapist licensed in multiple states

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Frequently Asked Questions About Online Therapy for Anxiety

How do I use this page to find an online provider that specializes in anxiety?

Start with the place you will physically be during sessions. Then use the filters to narrow by service type, therapy modality, language, age group, insurance, and any preferences that matter to you. As you compare profiles, look for providers who clearly mention anxiety and note whether they speak to the kind of support you want, such as help with constant worry, panic attacks, social anxiety, or specific fears. Reaching out to a few providers can help you compare fit, availability, and next steps before booking.

What should I ask before booking?

Before you book, ask whether the provider regularly treats anxiety and what kinds of anxiety concerns they most often help with. It can also help to ask what online sessions are like, what approach they use, how they measure progress, what support looks like between sessions, whether they offer medication management or therapy only, what they charge, whether they take your insurance, and what state or states they can see you in.

Can I find medication management providers here, and how is medication management different from online therapy?

Yes. Some providers here may offer medication management, which focuses on evaluating symptoms, talking through medication options, monitoring side effects, and adjusting treatment over time. Online therapy focuses more on patterns, emotions, coping skills, and behavior change. Some people use one or the other, while others use both. If you may need a controlled medication, ask the provider before booking whether they can prescribe it through telehealth, since there can be additional restrictions for controlled medications in virtual care.

Does my online therapist have to live in my state, and what happens if I travel out of state?

Usually, the important question is not where your therapist lives. It is where you are physically located during the session. Providers generally need to be licensed or otherwise allowed to see clients where the client is at the time of the appointment, so even short trips can affect whether a session can happen. If you travel often, bring that up early and consider providers with multistate authorization. You can also review our Find a Therapist Licensed in Multiple States page.

Does insurance cover online therapy for anxiety, and how does payment usually work?

Many plans do cover online mental health care, but coverage and out-of-pocket costs vary by plan and provider. Ask whether the provider is in network, what you may owe in copays, coinsurance, or deductible costs, and whether they can give you a superbill for possible out-of-network reimbursement. If you are paying privately, ask about the full session fee, any intake fee, medication follow-up fees, and the cancellation policy.

What technology or privacy setup do I need for virtual sessions?

For most online therapy appointments, it is best to meet from a secure location with privacy and a reliable internet connection. A computer or laptop is usually ideal, though a phone or tablet may also work depending on the provider and platform. Most sessions happen by video, but depending on the provider and service, phone calls, texting, secure messaging, or email may also be part of telehealth or follow-up communication. Many providers also have their own policies about where sessions can take place, so it is best to check ahead of time if privacy or location may be an issue. Headphones, a quiet room, and password-protected Wi-Fi can help you protect your privacy.

What if my child or teen has anxiety?

Some providers on this page work with children and teens, while others only see adults. Use the services and  age-group filters to narrow your results, then check each profile for experience with youth anxiety and family involvement. For more support, see our child or teen therapy page.

When is online therapy for anxiety not the right choice?

Online therapy can be a good option for many anxiety concerns, but it may not be the best fit when someone needs immediate crisis help, in-person assessment, or a higher level of care. If there is an urgent safety concern, call or text 988 or contact local emergency services.

Need urgent support? Therapy Expanded is not a crisis service. If you are in immediate danger, call 911 or go to the nearest emergency room. If you need urgent mental health, suicide, domestic violence, substance use, or LGBTQIA+ support, visit our crisis and mental health resources page.